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Teletherapy

What is Teletherapy?

Teletherapy is mental health counseling provided virtually.

We offer sessions via a secure virtual platform in addition to in-person office sessions. Teletherapy has proven effective for many clients and reduces the barriers to in-office sessions, increasing access to therapy and allowing for more flexibility. If you’re interested in teletherapy we’re happy to see if it might be right for you.

Teletherapy FAQs

  • Research has shown that Teletherapy is as effective as in-person therapy for most people. However, every person works differently and will have different requirements — the best thing to do is schedule a consultation with us and talk through the options.

  • Teletherapy is most effective when a person is in a comfortable, private space where their conversations cannot be heard by others.

  • Any video-equipped device (laptop, desktop, iPad, iPhone) works with our secure HIPAA compliant teletherapy platform.

  • The first session via Teletherapy is very similar to a traditional in-person first session; it is going to be a “get to know you” call, where we talk about you, your symptoms, why you’re seeking therapy, and your goals for treatment. After these initial sessions, we’ll dive further into any issues that could help root out the cause of your distress and help you develop effective coping strategies.

  • Teletherapy is the same cost as traditional therapy.

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